Consider this your well-deserved reward for all of your hard work during a challenging year. You’ve made it, and now you can finally relax, find ease, and give your mind, body, and soul a break.
Yes, you’ve earned it.
The time for softening has come,
and we invite you to let down your
hair, let down your guard, and finally
exhale in Upstate New York with AB
Coached.
Rest is coming,
and it’s all happening July 8-11 at YO1
Health Resort. Your intuition is
right—there’s never been a better, more
opportune moment to reset than now.
The Ease You
WILL RECEIVE
-
Time to re-align with your true self
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Space to discover calm and connection
-
Room to slow down and take a deep breath
-
Permission to disconnect and reward yourself
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Embrace a luxurious healing experience
-
...and a 3-night stay at a world-class resort
Not convinced?
WAIT UNTIL YOU SEE THIS SPACE

Situated in the tranquil Catskills Mountains in Monticello, New York, YO1 Health Resort provides its guests with a luxurious experience—helping you regain your health and happiness.
YO1 (or “Yovan” in Sanskrit”) means youthful and represents the human quest of attaining eternal youth. Their wellness center offers a true sense of peace that allows guests to experience rejuvenation by taking a deep and thoughtful examination of their health and inner well-being for comprehensive wellness.
From a medley of health programs to curative therapies to Ayuverdic menus—there’s no shortage of opportunities to detoxify and nourish your well-being. This stunning resort is truly the place to be if you’re looking for renewal—no matter where you are in your wellness journey.
See for yourself.




















Your Retreat
COMES WITH
-
3-night stay at the luxurious YO1 Health Resort
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2 revitalizing self-care treatments each day (including 2 Reiki/hydrotherapy sessions, 2 salt glow/mud baths, and 2 massages—yes, you seriously get ALL of this!!)
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Daily meditations and workshops led by Antoinette Beauchamp & Karissa Dean
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Delicious and naturally-sourced menu options (all meals are included)
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Yummy and immunity-boosting juice to kick off each day
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Plus a special gift bag—filled with goodies and love!
THREE TIERS OF
ROOMS AVAILABLE

Give in to your
desire to relax.
And if you still have some questions, email us, and someone from our team will get back to you ASAP.
EMAIL USBUT UNTIL THEN
REMEMBER…
- It’s okay to take the world off of your shoulders.
- It’s okay to want a moment to yourself to get revived.
- It’s okay to want to go into the mountains and find quiet.
- Don’t put off your need to shut off your responsibilities.
- Don’t settle for reading about calm when you can experience it.
- Your life is about to get upgraded in a big way, but you need to rest first.
- So choose to uplevel your life by slowing it down.
- Choose to reward yourself with realignment.
- We can’t wait to relax alongside you.